Berkshire Yoga Dance & Fitness is a mindful movement studio located in downtown Pittsfield, offering inspirational classes in-studio, online, and outdoors - including yoga, barre, pilates, meditation, dance fitness, weekly sound baths and more! Our classes are thoughtfully designed to elevate your well-being-body, mind, spirit, and soul. Whether you're a seasoned practitioner or trying a class for the first time, our experienced instructors are here to support you with warmth and compassion. Come join our welcoming, inclusive community and discover a path to feeling more grounded, peaceful, present and at ease. We can't wait to see you!